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When you first open your trainer these parts require some assembly:
This is the order they will be assembled onto the trainer:
First, place the L bolt into the hoop on the trainer:
Next, place the single washer on the L bolt:
then place the spring on the L bolt:
Now place the stopped on the L bolt with the rounded side facing out:
Position the resistance unit, placing the L bolt through the center hole and lining up the lower bolt holes with the holes on the bottom of the resistance unit
Install the bolt through the resistance unit, you’ll want to hold the resistance unit back with your hand to get this done:
Next you’ll place a washer on the end of the L bolt that is sticking out of the resistance unit:
Finally, you’ll thread the star nut onto the L bolt and install the washer and nut on the other side of the resistance unit bolt:
Once completed the assembly should look like this:
If you have any questions about this process please do ask.